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- Boost the immune system and stamina
- Prevents vitamin deficiency,
- Prevent cancer and degenerative disorders
- decrease blood sugar and fat levels
- helps prevent anemia & malnutrition
- To obtain antioxidant & anti-aging effects
Spirulina (Spirulina platensis): Spirulina has a very high concentration of bioavailable iron and is excellent during pregnancy and for those with anemia, and will not cause constipation. Spirulina is a great source of other nutrients including (according to Wikipedia): “Spirulina contains- vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. It is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc. Spirulina contains many pigments that may be beneficial and bioavailable.