-2%
- Magnesium bisglycinate can help with nutritional deficiencies, menstrual cramps, pregnancy-induced leg cramps, seizures, constipation, and acute hypomagnesemia.
- Vitamin B6 helps produce hemoglobin, which carries oxygen in red blood cells.
- Magnesium with vitamin B6 can help improve sleep quality and reduce RLS/WED symptoms.
Magnesium, the fourth most abundant mineral in the human body, plays a role in over 300 metabolic processes. It participates in the development and maintenance of bones and teeth; the metabolism of carbohydrates, blood glucose, fats, and proteins; the formation of cells and tissues; and the maintenance of muscle function, including cardiac muscle.