-2%
Melatonin is a naturally occurring hormone in the body that works in harmony with your natural sleep cycle. Ashwagandha is an herb known for its beneficial plant properties and has been used in wellness practices for centuries. Ashwagandha is derived from the root of the Withania somnifera plant
Ashwagandha Extract (Withania somnifera): 12.5 mg of a 10:1 extract, equivalent to 125 mg of ashwagandha root.
L-Theanine: 50 mg, an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness.
Melatonin: 3 mg, a hormone that regulates sleep-wake cycles.